Holidays can be a stressful time. The stress can be due to missing loved ones or scheduling your days a little too full. The stress is especially apparent right now with the division over the elections and the continuing shut downs and mandates for the COVID-19 pandemic. Add to that financial burdens for some, setting the bar too high for how you want the holidays to go, missing family and we can be in a melt down state. Let's prevent that. Take some preventative measures